Wow! 7 years Later

I stumbled on to my old blog and read the words of a 24 year old. She was in pain and trying to hold on to something real as life tried blow her into an abyss of crazy. To read her words, view her strength, and behold her openness is truly beautiful.

She is me and I am her

The Definition of Love

To find a feeling that would hold, as their sum, as their final expression, the purpose of all the things she loved on earth....To find a consciousness like her own, who would be the meaning of her world, as she would be of his....A man who existed only in her knowledge of her capacity for an emotion she had never felt, but would give her life to experience -Atlas Shrugged (Ayn Rand)

The experience of true love is a match between two persons and their values in which they keep . Love is not about being a soul mate or stroking of egos. It is everything you don't have to say, everything that is kindred between two individuals. The most important thing about love is that these two people can stand upon the one thing they value most; not each other but life, self esteem, and virtue. As these things align between two individauls is when love is truly experienced.

I have yet to experience this but some day I may <3

Herbs for Tension

So for a week now I have had tension in my forehead. Its so annoying and a little painful. So whats happening to me????

Tension is caused by different things but mainly from overexertion, stress, or  changes in nerves in the forehead and head region (top or back of the head). The crazy thing about my tension is that it makes my eyelid feel heavy LOL!!! Now that is the scariest and most annoying thing ever! But so far I have benn trying to come up with some solution for this.

Ginseng! Ginseng does many things, gives you energy, sexual stamina, helps you relax, but it also helps with tension in the body and head. A cup of tea twice a day is a great start. In addition to taking ginseng, some Omega's should be taken as well.

So I got my multivitamin, my 3000mg of Omega 3's, and some ginseng; plus a little yoga in the morning.

Goodmorning: From the Heart

Goodmorning to you beautiful people. This song is how we started our day. Its beautiful, kinda bitter sweet. To all those that once were in beautiful unions but aren't any longer, this is for you. Just remember its one step at a time and tomorrow will bring a goodmorning

Feel Good Herb for the Ladies

Every other month or so my crazy ovary kicks in and takes over. With that I get horrible pimples and get all emotionally crazed. But over time I was able to notice some changes in my skin and cycle. One year I had a horrible breakout on my forehead and the next year my cycle became irregular. So like my worrying self  I started to panic. With some research and being more attentive to all my issues, I realized my hormone were all crazy.

I like to look at the body at a big hormone or a bowl of hormones that coexist and harmonize to carry out specific functions. But once in a while one hormone wants to be the "Don" and throws everyone off track so it can do its thing. In woman we have estrogen, progesterone, and a little bit of testosterone. Depending on what the body is signally you can usually tell which hormone it is. If there are pimples on you chin or cheek bone area it is mostly likely to be estrogen or progesterone. If the acne is on the back or chest, this is usually testosterone....trying to turn you into a man LOL!

So what do you do? Get some Dong Quai! I love this herb. Its very useful. You can find it at whole foods or at any natural foods store. Dong Quai helps regulate hormones. I first starting taking the herb in 2009 and once I got pregnant I stopped taking it. I am back on it so help regulate everything after the baby. But the results are great. I feel not so up and down when my cycle comes and I am not all pimpled up anymore. Strong Caution! This herb will make you more fertile. So beware and strap up double time. So if you are out of whack you might want to consider this herb to get you back on track